Beginner kitesurf course
The paradise of Sardinia’s flat-water lagoon to learn safely from day one
Beginner course
The beginner kitesurf course is typically divided into 2-hour lessons to keep your attention level high and avoid overloading you.
At the end of the beginner course, you will be able to manage the kite safely and independently, and you will be ready to approach your first runs with the board.
Beginner kitesurfing lessons
Learn to kite safely in Sardinia
Our courses follow the IKO (International Kiteboarding Organization) methodology and quality standareds:
You will be guided step by step by our instructors in the shallow, flat waters of the Punta Trettu lagoon, until your first rides.
First part
- Ground theory: Rules and regulations, meteorology, safety systems, right of way, preparation, terminology, and equipment setup
- Safety: Self-rescue and kite pack down
- First piloting: Learn to control with short lines, kite relaunch from the water
- Body Drag: Body drag in the water with the assistance of the kite
Second part
- Body Drag Upwind: Body drag in the water with the kite to retrieve the board
- Power Stroke: Power exercises with the kite for board start
- Steady Pull: Preparatory exercises for the board start
- Water Start: Attempting to start with the board and the first runs of a few meters
Kitesurfing Lessons for Beginners in sardinia
Learn kitesurfing in Sardinia
1-Hour Discovery Lesson
€
per hour
Your first safe and private lesson, at your own pace.
- Insurance
- Membership
- Radio helmet communication
- All kitesurf equipment included
- IKO quality & safety standards
5-Hour Private Package
€
per person
Individual format with instructor. Fast and safe progression.
- Insurance
- Membership
- Radio helmet communication
- All kitesurf equipment included
- IKO certification
5-Hour Group Package
€
per person
Group course for 2 persons.
Fun and steady progression.
- Insurance
- Membership
- Radio helmet communication
- All kitesurf equipment included
- IKO certification
7-Hour Private Package
€
per person
Recommended for beginners who want real progression.
- Insurance
- Membership
- Radio helmet communication
- All kitesurf equipment included
- IKO certification
Not sure where to start?
The 1-Hour Discovery Lesson is designed for complete beginners.
It’s the easiest and safest way to experience kitesurfing before committing to a longer course.
Discover kitesurfing with our beginner course.
Techniques, safety, and lots of fun for beginners.
Create your kitesurfing course, exactly how you like
Single lesson
€
/h
1-hour lesson in a 1-to-1 format with the instructor (IKO certified).
- Insurance
- Membership
- Radio helmet
- Full equipment
Single lesson
€
/h
1-hour lesson to share with whoever you prefer, for progressing together.
- Insurance
- Membership
- Radio helmet
- Full equipment
3h package
€
/Pp
3-hour lesson to manage as you wish, for a stress-free and flexible vacation.
- Insurance
- Membership
- Radio helmet
- Full equipment
zena kiteschool
The only school with a dedicated spot in Punta Trettu.
Wind all year round
The spot, located in the Punta Trettu lagoon, is ideal for learning thanks to the variety of winds that make it one of the windiest spots in Italy.
Flat and shallow water
The lagoon spot offers a perfect location for kite courses: flat and shallow water for quick and safe learning.
IKO certified instructors
All of our instructors are certified to the highest international standard: International Kiteboarding Organization.
Don’t miss the opportunity to improve your technique with the best instructors.
The wind of our private lagoon is waiting for you!
FAQs
Frequently Asked Questions
Find answers to the most frequently asked questions about kitesurfing courses.
Is the equipment included?
Certainly. We will provide everything: Wetsuit, Helmet, Life Jacket, Harness, Booties, Kite, Bar, and Board.
Is insurance required?
Yes, but it is included in the cost of the membership with our Sports Association. Membership is mandatory and necessary to access the courses.
Is a medical certificate required?
Yes.
For membership with any Sports Association (ASD) in Italy, it is necessary to present a valid non-competitive medical certificate.
Are there age or weight limits?
Yes.
The minimum age to start practicing kitesurfing is 12 years, while the minimum weight is 45kg.
Unfortunately, both conditions must be met in order to practice.
However, there is no maximum age or maximum weight!
What should I bring for the kite course?
Pack your bag as if you’re heading to the beach: Sunglasses (preferably with a strap to avoid losing them), Sunscreen, Swimwear, and Towel are essential.
Can I wear jewelry?
It is recommended to wear only waterproof watches and remove any accessories that could potentially tear or cause discomfort.
How long does it take to learn to plane on the board?
It depends on several factors, such as the wind, your attitude, your physical preparation, and how consistently you get in the water. On average, it takes at least 10 hours of practice to plane and maintain the edge (ride upwind).
I already have my own equipment, can I use it for the course?
Bring it with you! During the course, your instructor will show you how to assemble the equipment. At that point, they will assess whether your kite is suitable for the beginner course or if it’s better to use (especially for safety reasons) the school’s equipment.
I have completed the beginner course, can I rent the equipment?
You can rent the equipment if your instructor assesses that your level is suitable for going in the water independently. This means being able to perform emergency maneuvers, recover the kite and board, and know how to ride upwind.
I’m alone, can I join a group course?
Unfortunately, we only accept course bookings for couples if the individuals already know each other.
Group course: what happens if one of us is more skilled than the other?
It’s not a problem. If the instructor assesses that the levels are too different, they will separate you, and you will continue the remaining course hours in a private session.
Group course: what happens if one of us weighs more than the other?
It’s not a problem. The duo course is perfectly doable if the weight difference between the two participants is less than 10kg. If the weight difference is greater, the instructor will need to separate you after the initial piloting exercises.
SPECIAL OFFER
Book a minimum of 5 hours of lessons and once you are an independent kitesurfer, you get 2 hours of FREE RENTAL to practice on your own!